Southern Athletics League Meetings

U18, U20 and Seniors compete together in this league’s events. The team (COBRA) is made up of athletes from both Braintree & District AC and Colchester Harriers.

Dates and venues:

• 16th May – Kings Lynn, PE30 2NB
• 21st June – Colchester, CO2 7SZ
• 19th July – Bury St Edmunds, IP33 3TT
• 8th August – Thurrock, RM16 2Q

Timetable /  Events

           TIME                TRACK EVENT                                                                            FIELD EVENT                      

• 11.30                                                                                                                   Women’s Hammer  
• 12.00                Women’s & Men’s 400m Hurdles                                         Men’s High Jump
•                                                                                                                              Women’s Long Jump
• 12.25                Women’s & Men’s 800m                                 
• 12.30                                                                                                                   Men’s Hammer
• 12.35                                                                                                                   Women’s Shot
• 12.50                Men’s & Women’s 100m                                 
• 1.20                                                                                                                     Men’s Long Jump
• 1.30                                                                                                                     Women’s Javelin
• 1.35                                                                                                                     Men’s Shot
• 1.40                  Women’s & Men’s 400m                                
• 2.00                  Women’s 100m Hurdles                                                        Men’s & Women’s Pole Vault
• 2.15                  Women’s 3000m (1,3) & Men’s 3000m (1,3)    
•                           Women’s 5000m (2,4) & Men’s 5000m (2,4)                                                                                       
• 2.30                                                                                                                    Men’s Javelin
• 2.45                                                                                                                    Women’s Triple Jump
• 3.10                  Men’s 110mH  
• 3.20                  Women’s & Men’s 200m
• 3.30                                                                                                                   Women’s Discus
•                                                                                                                            Women’s High Jump
• 3.50                  Men’s & Women’s 1500m
• 4.10                  Women’s 2000m S/C (1,3)                                                    Men’s Triple Jump
•                           Women’s 1500m S/C (2,4)               
• 4.25                  Women’s & Men’s 4x100m                             
• 4.30                                                                                                                   Men’s Discus
• 4.40                  Men’s 3000m S/c (1,3)
•                           Men’s 2000m S/c (2/4)
• 5.00                  Women’s & Men’s 4x400m (1,3)
•                           Mixed 4x400m Relay (2,4) with A and B strings (2 men/2 women any order)

Use this QR code or click here to register availability.

For more information, here’s the SAL website: https://www.southernathletics.org.uk/fixtures_div3e.html