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Braintree & District

Athletic Club

Training

If you are not a member already, please click on Membership (above) for details of how to join before attending a training session.

So long as you are aged 9 or over you will have the chance to try most of the different athletic events. You can decide on which events that you are interested in and concentrate on those or even specialize in just one. U11 athletes (school years 4 and 5) may only participate in sprints, endurance, shot putt and long jump.

Club nights are on Tuesday and Thursday between 6pm – 8.30pm), at the Braintree Sport & Health Club (Braintree Leisure Centre athletics track), Panfield Lane, Braintree CM7 1FF.

Our coaches are trained and graded in accordance with UKAthletics guidelines, so you can be sure that they have the ability to improve your athletic skills.

Covid 19

Please click here for important information about the rules we need to follow with regards site entry / exit and signing in.

If you have not already done so, please print and complete the ‘General Information Form COVID19’ form (click here) and bring it with you to your next session. You will need this to be admitted.

Training Times

Tuesday evening 18.00 -19.00
Junior mixed events Group ideal for new members and younger athletes.  (coach by Conor)
Sprints group (coached by Ziko)
Endurance (coached by Simon)
Endurance (coached by Dean)
 
Tuesday evening 19.00
10k road run 19.00 (coached by Ross)
 
Tuesday evening 19.15 – 20.15
 
Javelin (coached by Neil)
Cage Throw training  (coached by Mike)
Senior (15+) sprints 100,200,400m sessions (coached by Ken)
Endurance (coached by Simon)
Endurance (coached by Dean)
5k-7k road run  (coached by Stuart and Ross)
 
Thursday evening 18.00 – 19.00
Couch to 5K  (coached by Stuart)
Junior sprints (coached by Leighton)
Pole Vault (coached by Simon)
 
Thursday Evening 19.15 – 20.15
Senior (15+) sprints 100,200,400m sessions (coached by Ken)
Hurdles (coached by Rob and Mark)
Long jump (coached by Steve)
Senior (15+) sprints 100,200,400m sessions (coached by Ken)
Pole Vault (coached by Simon/Ellie)
High Jump (coached by Derek/Ellie)  
Endurance (coached by Ross)
 
The Tuesday night road runs start from the track and cater for all abilities. There will be a lead runner, a tail runner and more in-between so no-one will get lost. Contact Philip Wood if interested. Once registered, there is no need to book before each attendance. There are a few rules here to ensure everyone’s safety.

Training Fees

When it comes to Training Fees, there are a two options available:

Option 1:  Athletes may pay £5.00 prior to each training session that they attend.

Option 2: Alternatively, BDAC encourages all of its members to setup a Standing Order to pay for training fees. This option costs £15.00 per month by Monthly Standing Order. Those who take up this option are able to make savings if training regularly (based on potential annual savings when compared with 2 x weekly sessions in summer and 1 x weekly session in winter).

Braintree & District Athletic Club
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Braintree Leisure Centre
Panfield Lane
Braintree
Essex
CM7 1FF

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